太极拳运动干预促进冠心病患者康复的研究进展

Research progress of Tai Chi intervention in promoting rehabilitation of patients with coronary heart disease

  • 摘要: 冠心病患者以老年人群为主,其身体功能普遍衰退,难以适应剧烈运动或复杂快节奏的运动形式,导致传统运动康复项目的选择受限,实施困难。因此,有必要结合患者身体功能水平、文化背景及运动偏好,丰富运动康复项目类型,以提高冠心病患者的运动参与率与长期依从性。太极拳作为一种低强度、节奏舒缓、强调身心协调的传统养生功法,具备较高的安全性与明确的健康促进效应,尤其适合于老年人群。基于此,本文系统综述太极拳运动干预对冠心病危险因素的影响、太极拳运动干预对冠心病患者身心健康的影响、太极拳运动干预的方案设置、太极拳运动干预的安全性及依从性评估,旨在为太极拳在冠心病运动康复中的规范应用提供理论依据与实践指导,推动传统养生功法与现代慢性病管理体系的深度融合,促进冠心病康复向精准化、个体化与可持续方向发展。

     

    Abstract: Coronary heart disease (CHD) predominantly affects the elderly. The decrease of physical function in these individuals makes it difficult for them to tolerate high intensity exercise. This limitation restricts the selection and implementation of exercise-based cardiac rehabilitation programs. Therefore, it is necessary to diversify the types of exercise rehabilitation programs by integrating the patients' physical functional capacity, cultural backgrounds, and exercise preferences, thereby improving their participation rates and long-term adherence. As a traditional Chinese exercise characterized by low intensity, gentle rhythm, and emphasis on the harmony of body and mind, Tai Chi exhibits high safety and proven health-promoting effects, making it particularly suitable for the elderly. Based on this premise, this review systematically summarizes the impacts of Tai Chi intervention on CHD risk factors, the physical and mental health outcomes of CHD patients, the design of Tai Chi intervention protocols, and the evaluation of its safety and adherence. The aim is to provide practical guidance for the standardized application of Tai Chi in CHD exercise rehabilitation, promote the in-depth integration of traditional Chinese exercise with chronic disease management systems, and advance the development of CHD rehabilitation toward precision, individualization, and sustainability.

     

/

返回文章
返回