血流限制训练对高血压的干预效应的研究进展

Research progress of blood flow restriction training on blood pressure intervention in hypertensive patients

  • 摘要: 对于高血压的防治,传统的运动被广泛视为有效策略,但在实际应用过程中存在耗时长、安全风险高等缺点。血流限制训练(BFRT)作为一种新型的训练手段,能达到与传统运动相似的降压效果,但单次BFRT会引起血压短暂升高,对高血压患者产生负面影响和安全隐患。本文从BFRT的急性效应和长期效果视角,对BFRT调控高血压患者血压的作用及其机制进行综述,并提出未来研究方向,为高血压患者运动管理提供新的理论依据和运动方案。

     

    Abstract: For the prevention and treatment of hypertension, traditional exercise is widely regarded as an effective strategy. However, it has drawbacks in practical application, such as time consumption and high safety risks. Blood flow restriction training (BFRT), as a novel training method, can achieve an antihypertensive effect similar to that of traditional exercise. However, a single session of BFRT may cause a transient elevation in blood pressure, posing negative impacts and potential safety risks for hypertensive patients. From the perspectives of the acute and long-term effects of BFRT, this paper reviews the regulatory effects and underlying mechanisms of BFRT on blood pressure in hypertensive patients, and proposes future research directions, aiming to provide a new theoretical basis and exercise regimen for the exercise management of hypertensive patients.

     

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